Bodybuilding Maximum Muscle

Bodybuilding Maximum Muscle

Bodybuilding Maximum Muscle

Bodybuilding Maximum Muscle  Maximum Muscle: The No-BS Truth About Building Muscle, Getting Lean, and Staying Healthy (The Build Muscle, Get Lean, and Stay Healthy Series) Kindle Edition
Bodybuilding Maximum Muscle
If you want a no-BS “crash course” in building muscle, losing fat, and getting healthy…eating foods you love…and doing workouts you actually enjoy...then you want to read this book.

I have good news for you:
Getting into awesome shape isn't nearly as complicated as the fitness industry wants you to believe.

• You don't need to spend hundreds of dollars per month on the worthless supplements that steroid freaks shill in advertisements.
• You don't need to constantly change up your exercise routines to "confuse" your muscles. 
• You don't need to toil away in the gym for a couple of hours per day, doing tons of sets, supersets, drop sets, giant sets, etc. (As a matter of fact, this is a great way to stunt gains and get nowhere.)
• You don't need to grind out hours and hours of boring cardio to shed ugly belly fat and love handles and get a shredded six-pack. (How many flabby treadmillers have you come across over the years?)
• You don't need to obsess over "eating clean" to get ripped, and you don't need to completely abstain from "cheat" foods while getting down to single-digit body fat percentages. 

Those are just a few of the harmful lies and myths that keep guys from ever achieving the lean, muscular, strong, and healthy bodies they truly desire.
And in this book you're going to learn something most guys will never know...
The exact methods of diet and training that make putting on 10 to 15 pounds of quality lean mass a breeze...and it only takes a few months.
In this book you’ll learn things like...


Bodybuilding Maximum Muscle

Bodybuilding Lifting Straps

Bodybuilding Lifting Straps

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Bodybuilding Lifting Straps

Lifting Straps By Rip Toned - Bonus Ebook - Lifetime Warranty - (Pair) Cotton Padded Weightlifting Wrist Straps for Weightlifting, Bodybuilding, Crossfit, Strength Training, Powerlifting, MMA

• IMPROVE YOUR GRIP & LIFT MORE WEIGHT OR WE'LL SEND YOUR MONEY BACK! -If you don't love your padded wrist straps, return them. Unleash your inner beast. Order now and try them risk free. You'll literally wonder how you ever worked out without them. These high performance "no slip grip" straps for weightlifters enhance and boost your workout performance for more challenging advanced lifts and routines.
• YOUR GRIP LIMITATION IS HOLDING YOU BACK! HIT YOUR FITNESS GOALS FASTER & REAP THE REWARDS -You paid good money for your gym membership, get the most out of it! Order yours; easily target specific muscle groups and watch your body transform once you see how much your weak grip has been holding you back. Whether recovering from an injury or pushing yourself to the limit, the strap wrap aids to achieve goals securely and effectively.
• WANT TO QUICKLY & SAFELY IMPROVE YOUR LIFTS & MAXIMIZE YOUR GAINS? -With your weight lifting grips, you'll throw up the most reps with the most weight of your life! Build strength evenly and optimum muscle appearance. Easy to apply or remove during exercise, super soft and comfortable. Best straps on Amazon.
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• PERFECT FOR MEN OR WOMEN, POWERLIFTING, CROSSFIT, XFIT, WOD & BODYBUILDING. -Imagine the looks & respect you'll get with these. Hit new PR's in deadlifts, pull-ups, chin-ups, lat pull downs, shrugs, or rows. Backed by a Lifetime Replacement Guarantee. Order now and receive in a follow up email a Free Exclusive Bonus Report - Buy 2... One For You and One For Your Work Out Partner.

 

 

Bodybuilding Lifting Straps

Strength Training Anatomy, 3rd Edition Paperback

Strength Training Anatomy, 3rd Edition Paperback

Strength Training Anatomy, 3rd Edition Paperback

I bought the 2nd edition of this book well over a year ago when I was on a working out kick. Unfortunately life got in the way and I stopped going to the gym for several months, and even when I started back I only dabbled with cardio workouts. About 4 months ago I started back on weights and dug out this book. Prior to that I hadn't opened it. The book as it turns out had serious printing issues, making much of it unusable. It was long past the time frame in which I could have returned it to Amazon so I contacted the publisher, Human Kinetics, instead. Their customer service was excellent! They were aware of a small number of mis-prints that fit my description and were more than happy to replace it. The CS person asked if it would be ok if the replacement was delayed a few weeks until the 3rd edition was available which greatly pleased me. I received the new book about a week ago and it was in perfect condition. Many thanks to the HK folks for their fine customer service!

For those that don't already know what's in this book let me explain in detail. Everyone has seen the anatomy posters on the gym walls. The individual caricatures on the posters display a cut-away model of the human body sans skin. It highlights a muscle or group of muscles and then shows you an exercise that you can use to work that specific muscle. There usually isn't much more detail than that. Text is minimal. This book is at it basics a book version of those posters. However this book goes much, much further. The caricatures for individual muscles and muscle groups in this book usually have multiple exercise options. Text in this book explains in detail how to properly perform the exercise.Read more

Strength Training Anatomy, 3rd Edition Paperback

Bodybuilding Diets A Complete Guide to Supplements

Bodybuilding Diets A Complete Guide to Supplements

Bodybuilding Diets A Complete Guide to Supplements

Bodybuilding Diet: A Complete Guide to Supplements, Nutritional Support and Dietary Tactics [Kindle Edition]

The Most Complete Guide To Nutrition, Diet, and Supplements

Diet and Supplementation can have truly extraordinary effects on performance, health, and optimal body function. It doesn’t matter whether you are an athlete looking to achieve the limits of human performance, a bodybuilder trying to increase muscle mass and shred fat, or the average person who wants to improve their health - there is an optimal diet and nutrition strategy that can help you. Nutritional and dietary support is crucial to your success and this book will teach you everything you need to know.
Bodybuilding Diets A Complete Guide to Supplements